Rama tells of meeting his teacher in Nepal

A fun video of Rama - Dr. Frederick Lenz describing how he met his teacher as a teenager in Nepal. Rama explains that you can perfect anything in your life when you practice meditation and become one with higher planes of consciousness.

 
 

Rama discusses Life & Enlightenment

In this talk Rama discusses what enlightenment is and how it appears in our daily lives and meditations.

 
 
Enlightenment is the complete awareness of life without mental modifications.
— Rama, Dr. Frederick Lenz